The care you deserve
Compassionate Therapy
I’m dedicated to providing thoughtful, personalized mental health care for individuals. I take the time to understand each client’s unique needs, offering therapy, coaching, and support tailored to their journey. Whether we meet in person or online, my goal is to create a space where you feel heard, supported, and empowered to navigate life’s challenges with confidence.
Attuned
I remain fully present and responsive to you and your therapeutic needs. It’s about more than just applying techniques—it’s about truly tuning in to who you are, how you engage in the process, and what will best support your growth. By adapting my approach to fit your treatment needs in a way that feels natural and effective, I create a space where you feel seen, understood, and supported in a way that’s meaningful to you.
Services
Psychotherapy
Individual/Adults
Online or in-person, these sessions provide a space to explore your thoughts, feelings, memories and behaviors. Meetings are usually held weekly or bi-monthly. I do not accept insurance but offer super-billing, for out of network clients.
1 hour | $220 | Get started
Coaching
Individual/Adults
Available online or in-person, this targeted support helps you prioritize what matters most and create a clear plan to achieve your personal and professional goals.
50 mins | $180 | (insurance not accepted for this service) Get started
Group
I run 10-week groups every six months, currently focused on Social Anxiety. If you'd like to be notified about the next group, let me know, and I’ll add you to the email list.
To be advised
Psychiatry
I collaborate with trusted psychiatrists who assess both physical and mental health to determine if medication can help alleviate symptoms. While I don’t provide psychiatric services myself, I can connect you with skilled professionals who do. This service does not include talk therapy.